Laurie’s
Famous Baked Sweet and Sour Chicken
The chicken coating:
3-4 boneless chicken breasts
salt + pepper
1 cup cornstarch
1 tsp garlic salt
2 eggs, beaten
oil
Sweet & Sour Sauce
3/4 cup sugar
3 tbs ketchup
1/4 cup distilled white vinegar
1 tbs soy sauce
4 tbs Honey
Start
by preheating your oven to 325 degrees. Rinse your chicken
breasts in water and then cut into cubes. Mix Garlic salt, cornstarch ,salt and pepper to taste. Dip chicken into the the mix.. coat then
dip into the eggs. Heat your oil in a large skillet and cook your chicken
until browned but not cooked through. Place the chicken in a 9×13 greased
baking dish. Mix all of your sweet and sour sauce ingredients in a bowl
with a whisk and then pour evenly over the chicken. Bake for one hour
and during the baking process you will need to turn the chicken every 15 minutes
Note you can add carrots peppers, onions to baking dish.
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